support offerings
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Individual Therapy
I offer individual therapy for people navigating any perinatal journey— from TTC and infertility, pregnancy loss, TFMR, birth trauma, perinatal and postpartum mood disorders, to parenting experiences. I use various therapeutic modalities including parts work/IFS, ACT, and I-CBT. I am psychodynamic, attachment-focused, and relational in approach. We are in-network with Aetna, Cigna and Carefirst Blue Cross Blue Shield. I offer superbills for those claiming their out-of-network reimbursement benefits, and can walk you through this process.
Out-of-network rates:
$150/session for 55 minute therapy session code 90837
$200/session for intake session code 90791
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Couples Therapy
I offer therapeutic support for couples in the throes of a family-building journey. I see couples navigating inferility, grieving a perinatal loss, processing a traumatic birth or postpartum, or navigating relationship strain after becoming parents. I also offer short-term couples work for folks preparing to become parents. I have experience working with all kinds of LGBTQ+ couples, and couples navigating donor conception.
Couples therapy is always out-of-network and is not likely to be reimbursed by insurance. My rate for 55-minute couples therapy sessions is $180.
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Training & Consultation
I have delivered trainings and support for professionals in a variety of contexts as a mental health consultant, facilitator, and program manager, and is available to provide in-service trainings or as-needed support to pregnant people, students, pregnancy care providers, birth workers, mental health practitioners, etc. Possible topics include:
Providing Abortion Support
Abortion Access and Perinatal Mental Health
Pregnancy Loss Options and Miscarriage Support: For Doulas
Partnering with Doulas: for health care professionals
Self Care for Birth Workers
$100/hr