community resources

Perinatal support resources in Baltimore and beyond

Postpartum Support International: PSI offers free online support groups, perinatal psychoeducation resources, and a PSI Helpline at 1-800-944-4773

All-Options: Support for pregnancy, parenting, abortion, and adoption experiences. You can reach their talkline at 1-888-493-0092

Baltimore Doula Project: The Baltimore Doula Project offers free and low-cost doula support to individuals in the greater Baltimore area

The Womb Room: The Womb Room provides a variety of pregnancy and parenting support services including yoga, psychotherapy, support groups, and childbirth education.

MomWell has tools for assessing and understanding your mental health and social-emotional needs in parenting.

You are not alone!