group therapy

  • matrescence postpartum group flyer

    Group therapy: bringing new parents together to create an engaging, supportive space

    I’m excited to offer a 10-week virtual postpartum therapy group for clients experiencing anxiety, depression, or adjustment stress within two years of childbirth. This group is open to gestational parents only, and all gender identities are welcome. We will be exploring the transition into motherhood/parenthood, informed by Lucy Jones's Matrescence. The group will blend supportive processing with book-club style psychoeducation, and will draw on parts work to help clients explore different aspects of the maternal identity shift. 

    10-Week Therapy Group: Matrescence in Community

    Format: Closed group, 10 weeks, virtual, Tuesday evenings. Start date TBD, October 2026 

    Billing: Insurace accepted: Cigna, Aetna, Carefirst/BCBS. Self-pay $50/group session and $150/intake session ($650 total self-pay cost, superbills available)

    Focus: Processing the psychological, relational, and identity shifts of matrescence; sharing with other parents in the same stage of life and psychological development

    Client eligibility: Gestational parents within 2 years of childbirth, located in Maryland, must be willing to meet for virtual 90791 intake to determine clinical fit.